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STM – Adductor – AROM – Knee Flex Ext

December 31, 2024/in Adductors, Foam Roller, Prone, Soft Tissue/by Connor Lee
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https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.28.08-PM.png 234 306 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:29:442024-12-31 16:29:44STM – Adductor – AROM – Knee Flex Ext

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Flexibility – POS – Figure 4 Squat – Lateral Reach –...STM – Adductor – Scrubbing
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