Abdominals Archives - Page 3 of 3 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Core – FAB – Knees on Box – Elbows on SB

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-8.10.58-AM.png 425 551 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:14:362024-10-04 14:14:54Core – FAB – Knees on Box – Elbows on SB

Core – Deadbug – Rolls

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-09-5.27.08-PM.png 429 652 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-09 10:33:402024-10-04 14:17:51Core – Deadbug – Rolls

Core – Quadruped – BDog – Ipsilateral

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-2.33.38-PM.png 601 962 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 14:30:172024-10-04 15:31:46Core – Quadruped – BDog – Ipsilateral

Core – FAB – Kneeling – Contra. Lift

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.13.20-AM.png 737 1096 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:15:242024-10-04 15:35:30Core – FAB – Kneeling – Contra. Lift

Core – FAB – Kneeling

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.14.51-AM.png 748 1217 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:14:032024-10-04 15:35:48Core – FAB – Kneeling

Core – Deadbug – Straight Leg Ext – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.21.26-AM.png 749 1213 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:19:232024-10-04 15:37:58Core – Deadbug – Straight Leg Ext – Unilateral

Core – Deadbug – Shoulder Flexion – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.29.58-AM.png 516 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:11:452024-10-04 15:37:40Core – Deadbug – Shoulder Flexion – Unilateral

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