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West Palm Beach
561-629-5114
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Performance Fitness
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South Burlington, Vermont
Waterbury, Vermont
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Core – GB – Reps
Core – GB – Hip Abd/Add
Core – SFAB – Kneeling – BK Hip Abd to Ext
Core – SFAB – Kneeling – SK Hip Abd
Core – SFAB – Kneeling – Hip Abd
Core – Crawl – Kneeling – Linear
Core – Crawls – Kneeling – Lateral
Core – Serratus Plank – PUB – Marches
Core – Serratus Plank – PUB – Scap Presses
Core – Serratus Plank – Marches
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