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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Strength-HK X Overs-Lateral Sled Drag

SPARQ – Wall Drills – Crossover – Load and Lift

SPARQ – Wall Drills – Crossover – ISO

Dynamic Warm Up – Crossover – High Knee

SPARQ – Crossover Step – Single

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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