Dynamic Warm Up Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Dynamic Warm Up – Toe Walks

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Dynamic Warm Up – Shuffle – Diagonal

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Dynamic Warm Up – Heel Walks

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Dynamic Warm Up – Shuffle – UAP

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Dynamic Warm Up – Shuffle – Tall

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Dynamic Warm Up – High Knee

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Dynamic Warm Up – Crossover – High Knee

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Dynamic Warm Up – Carioca

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Dynamic Warm Up – Carioca – High Knee

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Dynamic Warm Up – C-Skip

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