GH Ext + IR Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Flexibility – GH Ext + IR – Lvl 5 – Bully – Banded IR

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-2.06.45-PM.png 637 422 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:13:402024-10-03 09:24:38Flexibility – GH Ext + IR – Lvl 5 – Bully – Banded IR

Flexibility – GH Ext + IR – Lvl. 4 – Bully – Banded Shoulder

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Flexibility – GH Ext + IR – Lvl. 3 – 1/2 Kneeling

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Flexibility – GH Ext + IR – Lvl. 2 – Prone

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Flexibility – GH Ext + IR – Lvl. 1 – Supine

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Flexibility – GH IR – Lvl. 5 – 1/2 Kneeling Ext + IR

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