Glutes Archives - Page 6 of 10 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – RDL – SL – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.45.55-PM.png 349 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:36:222024-10-09 09:57:09Strength – RDL – SL – BB

Core – UAP Walks – Monster

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4966.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 16:05:052024-10-03 17:22:08Core – UAP Walks – Monster

Core – UAP Walks – Lateral

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4963.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 16:02:592024-10-03 17:23:42Core – UAP Walks – Lateral

Core – Banded Walks – Linear – Tall

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Core – Banded Walk – Lateral – Tall

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4962.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 15:59:522024-10-03 17:24:53Core – Banded Walk – Lateral – Tall

Strength – Step Up – Lateral

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4888.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:44:472024-10-09 10:03:26Strength – Step Up – Lateral

Strength – Step Up – Lateral w/ Rotation

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4887.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:43:472024-10-03 09:43:10Strength – Step Up – Lateral w/ Rotation

Strength – Step Up – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4886.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:42:502024-10-03 09:43:35Strength – Step Up – DB

Strength – KB Swing

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-05-11.00.27-AM.png 463 307 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-05 11:00:592024-10-09 10:30:36Strength – KB Swing

Strength – RDL – SL – DB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.05.05-PM.png 480 431 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-05 10:48:582024-10-09 10:31:14Strength – RDL – SL – DB

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