Half Kneeling Archives - Page 5 of 5 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – Quad/Hip Flex. – Lvl. 4 – 1/2 Kneeling Q/HF – RFE

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-at-11.36.21-AM.png 1058 1004 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-10 14:50:062024-10-03 17:47:35Flexibility – Quad/Hip Flex. – Lvl. 4 – 1/2 Kneeling Q/HF – RFE

Flexibility – Hip Flex/Ext – Lvl. 5 – 1/2 Kneeling Q/HF – RFE+FFE

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-2.11.40-PM.png 575 591 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-10 14:42:242024-10-03 17:48:32Flexibility – Hip Flex/Ext – Lvl. 5 – 1/2 Kneeling Q/HF – RFE+FFE

Flexibility – Hip Add. – Lvl. 5 – Frog – Split Knee – AROM

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-11.59.13-AM.png 625 556 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:42:442024-10-03 17:56:11Flexibility – Hip Add. – Lvl. 5 – Frog – Split Knee – AROM

Flexibility – Hip Add. – Lvl. 4 – Frog – Split Knee

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-11.59.13-AM.png 625 556 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:41:392024-10-03 17:57:20Flexibility – Hip Add. – Lvl. 4 – Frog – Split Knee

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Golf Injuries

Flexibility – Quad/Hip Flex. – Lvl. 4 – 1/2 Kneeling Q/HF – RFE

Flexibility – Hip Flex/Ext – Lvl. 5 – 1/2 Kneeling Q/HF – RFE+FFE

Flexibility – Hip Add. – Lvl. 5 – Frog – Split Knee – AROM

Flexibility – Hip Add. – Lvl. 4 – Frog – Split Knee

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