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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
  • Performance Fitness
    • Adult Group Training
  • Sports Performance
    • Golf Performance Training
    • Tennis Performance Training
    • Youth Performance
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    • South Burlington, Vermont
    • Waterbury, Vermont
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STM – HS – Lax Ball – Box

STM – Trap – Lax Ball – AROM

STM – Bottom of Foot – Lax Ball

STM – Erectors – At Wall

STM – Traps – At Wall

STM – Rhomboid – At Wall

STM – Wrist Flexors

STM – Pec Minor – Tennis Ball

STM – Posterior Delt

STM – Anterior Delt – Tennis Ball

Additional Information

  • Adult Fitness Group Classes
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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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