Lacrosse ball Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

STM – Erectors – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.07.14-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:35:442024-08-20 14:23:17STM – Erectors – At Wall

STM – Traps – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.09.24-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:33:552024-08-20 14:29:12STM – Traps – At Wall

STM – Rhomboid – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.05.43-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:32:252024-08-20 14:44:09STM – Rhomboid – At Wall

STM – Wrist Flexors

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-18-10.39.17-AM-1.png 649 607 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:47:412024-08-20 14:53:47STM – Wrist Flexors

STM – Pec Minor – Tennis Ball

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-18-10.04.09-AM.png 761 608 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:26:242024-08-20 16:20:08STM – Pec Minor – Tennis Ball

STM – Posterior Delt

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-18-10.01.38-AM.png 538 608 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:23:272024-08-20 16:21:15STM – Posterior Delt

STM – Anterior Delt – Tennis Ball

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-18-10.12.10-AM.png 717 606 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:21:222024-08-20 16:20:44STM – Anterior Delt – Tennis Ball