Mid Back Archives - Page 2 of 2 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – T-Spine Lat Rot – Lvl. 1 – Side Lying

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-11.49.37-AM.png 517 418 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:32:362024-10-02 16:57:52Flexibility – T-Spine Lat Rot – Lvl. 1 – Side Lying

Flexibility – T-Spine Lat Rot – Lvl. 4 – WGS

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-11.50.31-AM.png 584 418 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:31:202024-10-02 16:58:15Flexibility – T-Spine Lat Rot – Lvl. 4 – WGS

Flexibility – T-Spine Ext – Lvl. 5 – Up Dog

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-11.52.05-AM.png 564 418 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:26:462024-10-03 09:21:58Flexibility – T-Spine Ext – Lvl. 5 – Up Dog

Flexibility – T-Spine Ext – Lvl. 4 – Cobra

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-11.53.42-AM.png 499 418 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:24:292024-10-03 09:22:15Flexibility – T-Spine Ext – Lvl. 4 – Cobra

Flexibility – T-Spine Ext – Lvl. 2 – Supine – FR

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-11.55.57-AM.png 483 422 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:20:372024-10-03 09:22:36Flexibility – T-Spine Ext – Lvl. 2 – Supine – FR

Flexibility – T-Spine Ext – Lvl. 1 – Cow

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-2.03.19-PM.png 557 422 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:18:462024-10-03 09:22:52Flexibility – T-Spine Ext – Lvl. 1 – Cow

STM – T-Spine – Flex/Ext

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-at-5.34.43-PM.png 1178 1004 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 10:14:262024-08-20 14:41:44STM – T-Spine – Flex/Ext

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