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South Burlington, Vermont
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Strength – Step Up – Lateral w/ Rotation
Strength – Step Up – DB
Strength – Squat
Strength – Squat – Goblet
Strength – Squat – Split Stance
Strength – Squat – Split Stance – Goblet
Strength – Squat – Split Stance – DB
Strength – Lunge – Walking
Strength – Lateral Lunge
Strength – Squat – Pulldown
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