Sagittal Archives - Page 7 of 18 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Core – FAB – Rollouts – Knees on Floor

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-20-10.45.47-AM.png 265 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 09:40:372024-10-03 17:19:35Core – FAB – Rollouts – Knees on Floor

Core – FAB – Rollouts – Arms on SB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-20-10.46.30-AM.png 265 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 09:39:202024-10-03 17:20:00Core – FAB – Rollouts – Arms on SB

Core – FAB – Arms on SB – Feet on Floor

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-20-10.47.15-AM.png 265 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 09:38:132024-10-03 17:20:27Core – FAB – Arms on SB – Feet on Floor

Core – Bridge – Feet on SB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-20-10.48.14-AM.png 265 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 09:36:012024-10-03 17:21:22Core – Bridge – Feet on SB

Strength – Deadlift – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.48.04-PM.png 312 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:41:222024-10-03 09:39:08Strength – Deadlift – BB

Strength – Hip Thruster – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.47.17-PM.png 278 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:38:552024-10-09 09:56:11Strength – Hip Thruster – BB

Strength – RDL – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.46.35-PM.png 349 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:37:292024-10-09 09:56:47Strength – RDL – BB

Strength – RDL – SL – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.45.55-PM.png 349 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:36:222024-10-09 09:57:09Strength – RDL – SL – BB

Strength – Squat – Back – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.45.05-PM.png 344 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:32:212024-10-03 09:40:58Strength – Squat – Back – BB

Dynamic Warm Up – High Knee

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-13-2.53.28-PM.png 613 541 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-11 16:38:022024-09-13 14:54:04Dynamic Warm Up – High Knee

Page 7 of 18«‹5 678 9 ›»