Soft Tissue Archives - Page 2 of 5 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

STM – Quads – Duoball

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.26.28-AM.png 217 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:29:092024-09-30 08:26:49STM – Quads – Duoball

STM – Glutes – Figure 4 – Duoball

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.33.46-AM.png 271 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:26:072024-09-30 08:34:09STM – Glutes – Figure 4 – Duoball

STM – Erectors – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.07.14-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:35:442024-08-20 14:23:17STM – Erectors – At Wall

STM – Traps – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.09.24-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:33:552024-08-20 14:29:12STM – Traps – At Wall

STM – Rhomboid – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.05.43-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:32:252024-08-20 14:44:09STM – Rhomboid – At Wall

STM – T Spine

July 25, 2024

STM Thoracic

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.30.15-AM.png 427 847 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-25 11:27:502024-08-20 14:26:11STM – T Spine

STM – Quads – Bilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.19.40-AM.png 533 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 07:22:362024-08-20 14:27:02STM – Quads – Bilateral

STM – Quad – Neutral – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.22.52-AM.png 546 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 07:21:312024-08-20 14:27:53STM – Quad – Neutral – Unilateral

STM – Quad – Medial – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.23.59-AM.png 546 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 07:20:232024-08-20 14:29:51STM – Quad – Medial – Unilateral

STM – Quad – Lateral – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.25.03-AM.png 546 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 07:18:462024-08-20 14:30:30STM – Quad – Lateral – Unilateral

Page 2 of 5123 4 5