Strength Archives - Page 10 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Squat

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.24.46-PM.png 473 342 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:25:372024-10-03 10:01:57Strength – Squat

Strength – Squat – Goblet

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Strength – Squat – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.15.55-PM.png 531 414 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:17:532025-05-06 15:37:58Strength – Squat – Split Stance

Strength – Squat – Split Stance – Goblet

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Strength – Squat – Split Stance – DB

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Strength – RDL – SL

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Strength – Lunge – Walking

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Strength – KB Swing – SA

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Strength – KB Swing – Alternating

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Strength – Hip Hinge – Banded Posteriorly

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.51.04-AM.png 329 372 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:53:052024-10-03 10:09:13Strength – Hip Hinge – Banded Posteriorly

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