Strength Archives - Page 12 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Squat – Chest Press

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.48.51-PM.png 382 297 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:41:272024-10-03 14:31:37Strength – Squat – Chest Press

Strength – Shoulder Flex – Crossover

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.43.31-PM.png 382 297 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:40:302024-10-03 14:32:11Strength – Shoulder Flex – Crossover

Strength – Shoulder Abd – Crossovers

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.42.10-PM.png 382 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:39:362024-10-03 14:32:27Strength – Shoulder Abd – Crossovers

Strength – Row – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-5.50.49-PM.png 301 209 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:38:502024-10-03 14:32:43Strength – Row – SA – 1/2 Kneeling

Strength – Pulldown – Straight Arm

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.41.07-PM.png 354 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:37:492024-10-03 14:33:02Strength – Pulldown – Straight Arm

Strength – Pulldown – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.39.43-PM.png 328 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:36:522024-10-03 14:33:25Strength – Pulldown – SA – 1/2 Kneeling

Strength – Pulldown – Crossover

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.38.37-PM.png 355 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:35:512024-10-03 14:33:37Strength – Pulldown – Crossover

Strength – OH Press – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-5.51.48-PM.png 351 232 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:34:392024-10-03 14:33:53Strength – OH Press – SA – 1/2 Kneeling

Strength – Lunge – Pulldown

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.35.34-PM.png 336 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:33:452024-10-03 14:34:23Strength – Lunge – Pulldown

Strength – Lunge – OH Press

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.37.27-PM.png 363 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:32:282024-10-03 14:34:41Strength – Lunge – OH Press

Page 12 of 16«‹10 111213 14 ›»