Strength Archives - Page 12 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Squat – OH Press

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.51.02-PM.png 382 287 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:43:222024-10-03 14:30:42Strength – Squat – OH Press

Strength – Squat – Cable Row

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Strength – Squat – Chest Press

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Strength – Shoulder Flex – Crossover

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Strength – Shoulder Abd – Crossovers

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Strength – Row – SA – 1/2 Kneeling

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Strength – Pulldown – Straight Arm

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Strength – Pulldown – SA – 1/2 Kneeling

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Strength – Pulldown – Crossover

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.38.37-PM.png 355 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:35:512024-10-03 14:33:37Strength – Pulldown – Crossover

Strength – OH Press – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-5.51.48-PM.png 351 232 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:34:392024-10-03 14:33:53Strength – OH Press – SA – 1/2 Kneeling

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