Strength Archives - Page 15 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Cable Press – SA – 1/2 Kneeling

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Strength – Birddog – Row

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Strength – Bicep – DB Curl

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Strength – Bench Press – DB

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Core – Bridge – GBHR – SL

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Strength – Hip Add – Side Lying

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Strength – Quad Tensing – Supine

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Strength – Hip Flex – Supine

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Strength – Hip Ext – Prone

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Strength – Hip Abd – Side Lying

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-7.47.44-AM.png 953 1385 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 07:23:042024-10-03 14:50:45Strength – Hip Abd – Side Lying

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