Strength Archives - Page 3 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – HS Curl – Lvl 3 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.07.28-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:08:582024-10-29 10:08:58Strength – HS Curl – Lvl 3 – Slider

Strength – HS Curl – Lvl 4 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:03:342024-10-29 10:03:34Strength – HS Curl – Lvl 4 – Slider

Core – Bridge – SL – SB

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Strength – HS Curl – SL Lvl. 1 – SB

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-23-9.23.04-AM.png 390 798 Quinn Ledak https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Quinn Ledak2024-10-23 09:23:532024-10-23 09:23:53Strength – HS Curl – SL Lvl. 1 – SB

Strength – HS Curl – SL Lvl. 2 – SB

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Strength – Push Up – Straight Arm – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-01-11.46.48-AM.png 239 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-01 11:36:512024-10-02 15:08:17Strength – Push Up – Straight Arm – Slider

Strength – Push Up – SA Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-01-11.47.59-AM.png 239 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-01 11:35:462024-10-02 16:36:16Strength – Push Up – SA Slider

Strength – Pulldown – Supine – Straight Arm

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-01-11.48.49-AM.png 250 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-01 11:34:342024-10-02 16:37:52Strength – Pulldown – Supine – Straight Arm

Strength – GH IR – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-01-11.50.06-AM.png 285 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-01 11:33:272024-10-09 09:22:53Strength – GH IR – 1/2 Kneeling

Strength – Hinge – RFE – At Wall

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.24.22-AM.png 366 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 15:21:322024-10-09 09:23:38Strength – Hinge – RFE – At Wall

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