Strength Archives - Page 3 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – SL Squat – 3D strap

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-26-10.53.13-AM.png 702 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 10:58:572024-11-26 10:58:57Strength – SL Squat – 3D strap

Strength – Split Squat – DB

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Strength-Deadlift-SL Kickstand-3d Strap

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Strength-HK X Overs-Lateral Sled Drag

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Strength-HK March-Lateral Sled Drag

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Strength – HS Curl – Lvl 1 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:15:412024-10-29 10:15:41Strength – HS Curl – Lvl 1 – Slider

Strength – HS Curl – Lvl 2 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:12:162024-10-29 10:12:16Strength – HS Curl – Lvl 2 – Slider

Strength – HS Curl – Lvl 3 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.07.28-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:08:582024-10-29 10:08:58Strength – HS Curl – Lvl 3 – Slider

Strength – HS Curl – Lvl 4 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:03:342024-10-29 10:03:34Strength – HS Curl – Lvl 4 – Slider

Core – Bridge – SL – SB

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-9.50.33-AM.png 334 443 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-24 09:51:512024-10-24 09:51:51Core – Bridge – SL – SB

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