Strength Archives - Page 9 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Push Up – Hands Elevated

https://vastaflorida.com/wp-content/uploads/2024/08/Push-Up-Elevated.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:28:142024-10-09 10:27:44Strength – Push Up – Hands Elevated

Strength – Pulldown – Tall Kneeling

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Strength – Pull Up

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.31.03-PM.png 350 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:20:032024-10-09 10:28:27Strength – Pull Up

Strength – Pull Up – Feet Assisted

https://vastaflorida.com/wp-content/uploads/2024/08/Feet-Down-Pull-Up.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:18:552024-10-03 09:53:04Strength – Pull Up – Feet Assisted

Strength – Pull Up – Band Assisted

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.28.55-PM.png 356 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:17:432024-10-09 10:29:12Strength – Pull Up – Band Assisted

Strength – Horizontal Press – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/08/SS-Press.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:15:462024-10-09 10:29:44Strength – Horizontal Press – Split Stance

Strength – KB Swing

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-05-11.00.27-AM.png 463 307 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-05 11:00:592024-10-09 10:30:36Strength – KB Swing

Strength – RDL – SL – DB

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Strength – Step Up

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.32.45-PM.png 479 413 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:34:022024-10-09 10:31:59Strength – Step Up

Strength – Step Up – Bicep Curl

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.28.44-PM.png 495 413 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:31:242024-10-03 10:01:23Strength – Step Up – Bicep Curl

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