Suspension Trainer (TRX) Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – POS – SL & SA TRX Row – Contralateral

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.44.15-PM.png 234 258 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:45:202024-12-31 16:45:20Strength – POS – SL & SA TRX Row – Contralateral

Flexibility – Lats – Lateral – TRX

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-24-7.07.20-AM.png 382 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 13:06:402024-10-02 16:43:36Flexibility – Lats – Lateral – TRX

Flexibility – Lats – Standing – TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-26-at-4.35.49-PM.png 1318 1016 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-25 07:24:162024-10-03 09:59:52Flexibility – Lats – Standing – TRX

Flexibility – Pec – Y-Position TRX

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Flexibility – Pec – Shoulder Extension TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.18.29-AM.png 940 603 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:05:082024-10-03 10:06:49Flexibility – Pec – Shoulder Extension TRX

Flexibility – Pec – Shoulder Abduction TRX – Elbows Back

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.23.07-AM.png 902 603 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:03:192024-10-03 10:06:38Flexibility – Pec – Shoulder Abduction TRX – Elbows Back

Flexibility – Pec – Door Frame TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.24.18-AM.png 910 598 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:01:492024-10-03 10:06:27Flexibility – Pec – Door Frame TRX

Flexibility – Pec – Door Frame – Elbows in TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.16.56-AM.png 995 603 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:00:152024-10-03 10:06:16Flexibility – Pec – Door Frame – Elbows in TRX