UAP Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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SPARQ-Hang Power Clean-BB

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SPARQ-Power Clean-BB

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Dynamic Warm Up – Shuffle – UAP

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Core – UAP Walks – Monster

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Core – UAP Walks – Linear

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Core – UAP Walks – Lateral

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Core – Banded Walks – Linear – Tall

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