MB Slam – Rotational – 1/2 KneelingNovember 1, 2024/in Core, Medball, Power, Sagittal, Slam, SPARQ, Upper Body/by Noah Rouleau https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.54.51-PM.png 475 428 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:55:332026-04-07 08:53:43MB Slam – Rotational – 1/2 Kneeling