Hip Flex/ Hip Ext – Wall Supported- Linear – TapsOctober 11, 2024/in Sagittal, SPARQ, Wall Drills/by Cole George https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-11-2.00.15-PM.png 394 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-11 13:54:372026-04-06 15:03:45Hip Flex/ Hip Ext – Wall Supported- Linear – Taps
MB Slam – Linear – Parallel StanceMB Slam – Linear – Parallel Stance