Lower Push – Squat – SL – Slider – Curtsy Reach BackDecember 17, 2025/in Lower Body, Single Leg, Slider, Squat, Strength/by Nevan Burke https://vastaflorida.com/wp-content/uploads/2025/12/Screenshot-2025-12-30-4.49.22-PM.png 398 314 Nevan Burke https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Nevan Burke2025-12-17 16:00:152025-12-30 16:49:51Lower Push – Squat – SL – Slider – Curtsy Reach Back
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