Flexibility – Quads – Lvl. 1 – Band Assisted Quad Stretch – Side LyingJune 10, 2024/in Flexibility, Hip, Hip Ext, Lower Body, Quadriceps, Side Lying, Strap/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-12.28.45-PM.png 369 609 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-10 14:59:412024-10-03 17:41:43Flexibility – Quads – Lvl. 1 – Band Assisted Quad Stretch – Side Lying