Flexibility – HS – Lvl. 1 – Supine Bent KneeJune 21, 2024/in Flexibility, Hamstrings, Hip, Hip Ext, Knee, Lower Body, Supine/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-24-at-9.38.50-AM.png 1294 1008 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 09:21:472024-10-03 09:45:04Flexibility – HS – Lvl. 1 – Supine Bent Knee
Flexibility – HS/Hip Ext – Lvl. 2 – Supine Straight LegFlexibility – HS/Hip Ext – Lvl. 2 – Supine Straight Leg