Flexibility – HS/Hip Ext – Lvl. 3 – Split Knee – FFEJune 21, 2024/in Flexibility, Half Kneeling, Hip, Hip Ext, Step/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-24-at-9.40.05-AM.png 1294 1008 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 09:25:062024-10-03 09:44:12Flexibility – HS/Hip Ext – Lvl. 3 – Split Knee – FFE
Flexibility – GH/IR – Lvl. 3 – Standing IRFlexibility – GH/IR – Lvl. 3 – Standing IR