Diagonal Trunk Rotation – Straight Arm – 1/2 Kneeling – Chop BarJuly 30, 2024/in Abdominals, AOS, Core, Core, Half Kneeling, Keiser Stick, Obliques, Stability/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.57.56-AM.png 422 312 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:35:342026-04-07 08:56:28Diagonal Trunk Rotation – Straight Arm – 1/2 Kneeling – Chop Bar
Press – Flat – DBPress – Flat – DB