Chop Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Core – AOS – Chop – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-3.43.15-PM.png 359 298 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-12-31 08:44:142024-12-31 15:43:54Core – AOS – Chop – 1/2 Kneeling

Core – Pallof Rotation – 1/2 Kneeling – Inside Knee Down

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4875.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:27:302024-10-04 14:49:45Core – Pallof Rotation – 1/2 Kneeling – Inside Knee Down

Core – Chop – Stability – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.09.37-AM.png 350 310 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:29:422024-10-03 17:48:09Core – Chop – Stability – 1/2 Kneeling

Core – Chop – Rotational – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.07.22-AM.png 401 310 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:28:312024-10-03 17:47:37Core – Chop – Rotational – Split Stance

Core – Chop – Rotational – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.08.24-AM.png 371 310 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:24:472024-10-03 17:49:40Core – Chop – Rotational – 1/2 Kneeling

Core – Chop – Parallel Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.06.09-AM.png 377 291 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:23:412024-10-03 17:50:49Core – Chop – Parallel Stance

Core – Pallof Rotation – SL – Inside Foot Down

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.53.49-PM.png 685 487 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:41:412024-10-04 14:53:14Core – Pallof Rotation – SL – Inside Foot Down

Core – Pallof Rotation – Parallel Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.55.46-PM.png 689 486 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:40:262024-10-04 14:52:47Core – Pallof Rotation – Parallel Stance

Core – Pallof – SL

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.59.46-PM.png 697 486 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:59:012024-10-04 09:43:40Core – Pallof – SL

Core – Pallof Rotation – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.51.21-AM.png 622 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:50:592024-10-04 14:52:26Core – Pallof Rotation – 1/2 Kneeling

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