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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Adductors – Unilateral – Foam Roller

Thoracic Spine – AROM – Foam Roller

Glute Medius – Foam Roller

Glutes – Internal Rotation/External Rotation – Foam Roller

Glutes – Figure 4 – Foam Roller

Biceps – AROM – Foam Roller

Biceps – Foam Roller

STM – Tricep

Wrist Extensors – Tennis Ball

Psoas – Unilateral – Foam Roller

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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