GH Abd Archives - Page 2 of 2 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Flexibility – Pecs – Lvl. 5 – Supine – FR – AROM

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-2.06.01-PM.png 561 422 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:15:062024-10-03 09:25:10Flexibility – Pecs – Lvl. 5 – Supine – FR – AROM

Flexibility – Pec – Supine – Foam Roller

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Flexibility – Pec – Elbows Down – Corner

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-26-at-4.37.47-PM.png 1556 1016 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-25 07:52:422024-10-03 09:35:31Flexibility – Pec – Elbows Down – Corner

Flexibility – Pec – Elbows Back – Corner

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-26-at-4.37.16-PM.png 1450 1016 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-25 07:50:092024-10-03 09:35:52Flexibility – Pec – Elbows Back – Corner

Flexibility – Pec – Shoulder Abduction TRX – Elbows Back

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Flexibility – Pec – Door Frame TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.24.18-AM.png 910 598 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:01:492024-10-03 10:06:27Flexibility – Pec – Door Frame TRX

Flexibility – Pec – Door Frame – Elbows in TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.16.56-AM.png 995 603 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:00:152024-10-03 10:06:16Flexibility – Pec – Door Frame – Elbows in TRX

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