Hip Archives - Page 2 of 8 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

SPARQ – MB Slam – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-07-1.49.17-PM.png 453 288 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:23:422024-11-07 13:49:37SPARQ – MB Slam – Split Stance

Strength – HS Curl – Lvl 1 – Slider

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Strength – HS Curl – Lvl 2 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:12:162024-10-29 10:12:16Strength – HS Curl – Lvl 2 – Slider

Strength – HS Curl – Lvl 3 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.07.28-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:08:582024-10-29 10:08:58Strength – HS Curl – Lvl 3 – Slider

Strength – HS Curl – Lvl 4 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:03:342024-10-29 10:03:34Strength – HS Curl – Lvl 4 – Slider

Core — LPH — Hip Ext — SL

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.57.10-PM.png 697 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:59:132024-10-24 16:59:13Core — LPH — Hip Ext — SL

Core – LPH – Hip Abd – SL

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.50.29-PM.png 697 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:51:132024-10-24 16:59:47Core – LPH – Hip Abd – SL

Core — LPH — Hip Add — Standing

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Core – LPH – Heel Toe Taps – Straight Leg

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-10.22.34-AM.png 469 429 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-24 10:23:542024-10-24 10:23:54Core – LPH – Heel Toe Taps – Straight Leg

Core – Bridge – SL – SB

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