Link to X
Link to Facebook
Link to Youtube
Link to Instagram
West Palm Beach
561-629-5114
|
Contact us
Performance Fitness
Adult Training
Sports Performance
Golf Performance Training
Tennis Performance Training
Youth Performance
Physical Therapy
Our TEAM
Other Locations
South Burlington, Vermont
Waterbury, Vermont
Exercise Portal
Client Portal
Login
Logout
Menu
Menu
Hip Internal Rotation – Glute Medius – Seated – Bent Knee
Hip Internal Rotation – Glute Medius – Seated – Band Assisted
Hip Internal Rotation – Glute Medius – Prone
Hip Internal Rotation – Glute Medius – Standing – Table Supported – Pigeon
Hip Internal Rotation – Glute Medius – Pigeon
Hip Internal Rotation – Glute Medius – Seated – Side Pigeon
Hip Internal Rotation – Glute Medius – Seated – Figure 4
Hip Abduction – Adductors – Frog – Split Knee – AROM
Hip Abduction – Adductors – Split Kneeling
Hip Abduction – Adductors – Quadruped
Page 8 of 9
«
‹
6
7
8
9
›
Scroll to top
Scroll to top
Scroll to top
