Lunge Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Reverse Lunge – 3D Strap

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Strength – Curtsy Lunge

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Dynamic Flex – WGS

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Dynamic Flex – Lunge – Medial Rotation

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Dynamic Flex – Lunge – Lateral Flex – OH Reach

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Dynamic Flex – Lunge – Extension

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Strength – Lunge – Walking

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Strength – Lunge – Pulldown

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Strength – Lunge – OH Press

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Strength – Lunge – Row

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