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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Strength – Lunge – Step Back – Press

Strength – Lunge – Step Back – Row

Strength – Reverse Lunge – 3D Strap

Strength – Curtsy Lunge

Dynamic Flex – WGS

Dynamic Flex – Lunge – Medial Rotation

Dynamic Flex – Lunge – Lateral Flex – OH Reach

Dynamic Flex – Lunge – Extension

Strength – Lunge – Walking

Strength – Lunge – Pulldown

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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