https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.35.34-PM.png336311Marc Menyhttps://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.pngMarc Meny2024-07-31 16:33:452026-04-17 07:29:39Reverse Lunge to Pulldown on Ascent – SA – Split Knee – Keiser
SA OH Press – 1/2 Kneeling – Vertical – DB