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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Lunge – Backward – Chest Press

Lunge – Backward – Row

Strength – Reverse Lunge – 3D Strap

Strength – Curtsy Lunge

Worlds Greatest Stretch

Lunge – Medial Rotation

Lunge – Lateral Flex – OH Reach

Lunge – Extension

Lunge – Walking – Linear – BW

Reverse Lunge to Pulldown on Ascent – SA – Split Knee – Keiser

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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