Obliques Archives - Page 3 of 3 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Core – SFAB – Hip Abd – ISO

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.26.45-PM-1.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:40:532024-10-04 14:12:52Core – SFAB – Hip Abd – ISO

Core – SFAB – Hip Abd – ISO + Hip Drops – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.28.50-PM-1.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:37:292024-10-04 14:13:19Core – SFAB – Hip Abd – ISO + Hip Drops – 1/2 Kneeling

Core – SFAB – Cable Row

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.30.18-PM.png 452 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:35:062024-10-04 14:13:41Core – SFAB – Cable Row

Core – Pallof – Parallel

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.37.39-AM.png 718 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:37:392024-10-04 15:34:08Core – Pallof – Parallel

Core – Pallof – Tall Kneeling

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.36.25-AM.png 603 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:34:392024-10-04 15:34:32Core – Pallof – Tall Kneeling

Core – Pallof – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.33.52-AM.png 710 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:32:432024-10-04 15:35:00Core – Pallof – 1/2 Kneeling

Core – SFAB – 1/2 Kneeling – Straight Leg Abd

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.16.04-AM.png 748 1217 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:25:562024-10-04 15:36:12Core – SFAB – 1/2 Kneeling – Straight Leg Abd

Core – SFAB – 1/2 Kneeling – Hip Drops

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.16.58-AM.png 748 1217 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:24:302024-10-04 15:36:32Core – SFAB – 1/2 Kneeling – Hip Drops

Core – SFAB – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.19.11-AM.png 749 1217 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:22:332024-10-04 15:36:51Core – SFAB – 1/2 Kneeling

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