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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
  • Performance Fitness
    • Adult Training
  • Sports Performance
    • Golf Performance Training
    • Tennis Performance Training
    • Youth Performance
  • Physical Therapy
  • Our TEAM
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    • South Burlington, Vermont
    • Waterbury, Vermont
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MB Chest Pass Linear – Parallel Stance

MB Scoop Toss Linear – Parallel Stance

Row – Horz – Rotational – Standing – Parallel

Shoulder Flex + Thoracic Rotation – Lats – Hinge – Transverse – TRX

Core – Chop – Parallel Stance

Additional Information

  • Adult Fitness Group Classes
  • Sports Performance
  • Meet Our Staff

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

Contact us Today

Phone: 561-629-5114

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