Shoulder Flex + Thoracic Rotation – Lats – Hinge – Transverse – TRXSeptember 20, 2024/in Flexibility, Lats, Parallel, Standing, Transverse/by Cole George https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-24-7.07.58-AM.png 382 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 13:07:412026-04-09 08:22:40Shoulder Flex + Thoracic Rotation – Lats – Hinge – Transverse – TRX