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West Palm Beach
561-629-5114
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South Burlington, Vermont
Waterbury, Vermont
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Jump – Pogos – Bilateral
Jump – Line Hop – Linear
Jump – SL Line Hops – Linear
Decel – 1-to-1 Depth Drop
Decel – Depth Drop
Push Up – Prone – Horizontal – BW
Push Up – Kneeling – Horizontal – BW
Push Up – Hands Elevated – Horizontal – BW
Pulldown – Tall Kneeling – Vertical – Keiser
Pull Up – Pronated Grip – Vertical – BW
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