Sagittal Archives - Page 12 of 18 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Split Squat – Goblet

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.12.24-PM.png 480 431 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:15:122024-10-03 10:07:27Strength – Split Squat – Goblet

Strength – Split Squat – DB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.09.50-PM.png 480 431 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:11:512024-10-03 10:07:52Strength – Split Squat – DB

Strength – RDL – SL

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.07.13-PM.png 480 431 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:08:232024-10-03 10:08:02Strength – RDL – SL

Strength – Lunge – Walking

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.01.42-PM.png 362 383 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:04:062024-10-03 10:08:18Strength – Lunge – Walking

Strength – KB Swing – SA

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.57.05-AM.png 664 424 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:59:082024-10-09 10:54:24Strength – KB Swing – SA

Strength – KB Swing – Alternating

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.55.07-AM.png 664 424 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:56:332024-10-09 10:54:50Strength – KB Swing – Alternating

Strength – Hip Hinge – Banded Posteriorly

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.51.04-AM.png 329 372 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:53:052024-10-03 10:09:13Strength – Hip Hinge – Banded Posteriorly

Strength – Hamstring – Curl – Lvl. 2 – SB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.44.38-AM.png 525 438 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:45:412024-10-09 10:55:42Strength – Hamstring – Curl – Lvl. 2 – SB

Strength – Hamstring – Curl – Lvl. 1 – SB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.41.20-AM.png 471 392 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:43:442024-10-09 11:04:41Strength – Hamstring – Curl – Lvl. 1 – SB

Strength – Deadlift – KB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.15.21-AM.png 531 416 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:15:592024-10-03 14:27:23Strength – Deadlift – KB

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