Standing Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – SL Wall Squat

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-12-10.14.23-AM.png 398 518 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-12-12 10:16:552024-12-12 10:16:55Strength – SL Wall Squat

SPARQ-Hang Power Clean-BB

https://vastaflorida.com/wp-content/uploads/2024/11/SPARQ-Hang-Clean-BB.png 2436 1125 Renwick Smith https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Renwick Smith2024-11-25 10:22:302024-11-26 10:25:43SPARQ-Hang Power Clean-BB

SPARQ-Power Clean-BB

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SPARQ-Split Jerk Press-BB

https://vastaflorida.com/wp-content/uploads/2024/11/SPARQ-Split-Jerk-Press-BB.png 2436 1125 Renwick Smith https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Renwick Smith2024-11-25 10:01:312024-11-25 10:01:31SPARQ-Split Jerk Press-BB

Core — LPH — Hip Ext — SL

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.57.10-PM.png 697 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:59:132024-10-24 16:59:13Core — LPH — Hip Ext — SL

Core – LPH – Hip Abd – SL

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.50.29-PM.png 697 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:51:132024-10-24 16:59:47Core – LPH – Hip Abd – SL

Core — LPH — Hip Add — Standing

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.37.17-PM.png 705 432 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:39:182024-10-24 16:39:18Core — LPH — Hip Add — Standing

Mobility – GH Abd – P/R – Door Frame

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-17-4.29.32-PM.png 444 286 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-17 16:30:572024-10-17 16:30:57Mobility – GH Abd – P/R – Door Frame

Mobility – GH Add – P/R – Standing

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.36.03-PM.png 351 312 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:37:142024-10-15 15:37:29Mobility – GH Add – P/R – Standing

Mobility – GH ER – P/R – Standing

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.33.58-PM.png 351 312 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:35:112024-10-15 15:35:11Mobility – GH ER – P/R – Standing

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