Soft Tissue Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

STM – T-Spine – Flex and Ext – Roller

https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-05-10 09:59:202025-05-10 09:59:20STM – T-Spine – Flex and Ext – Roller

STM – Pec – On Bench – Duoball

https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-05-10 09:56:232025-05-10 09:56:23STM – Pec – On Bench – Duoball

STM – Lats – On Bench – Duoball

https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-05-10 09:55:172025-05-10 09:55:17STM – Lats – On Bench – Duoball

STM – Bicep – On Bench – Duoball

https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-05-10 09:54:042025-05-10 09:54:04STM – Bicep – On Bench – Duoball

STM – Adductors – Massage Stick

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.33.02-PM.png 245 306 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:34:412024-12-31 16:34:41STM – Adductors – Massage Stick

STM – Adductor – Scrubbing

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.31.07-PM.png 245 306 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:32:282024-12-31 16:32:28STM – Adductor – Scrubbing

STM – Adductor – AROM – Knee Flex Ext

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.28.08-PM.png 234 306 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:29:442024-12-31 16:29:44STM – Adductor – AROM – Knee Flex Ext

STM – Figure 4 Scrubbing

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.13.44-PM.png 322 294 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:14:302024-12-31 16:14:30STM – Figure 4 Scrubbing

STM – Lats – Duoball

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.34.25-AM.png 235 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:30:542024-09-30 08:34:50STM – Lats – Duoball

STM – Pecs – Duoball

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.25.44-AM.png 217 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:30:052024-09-30 08:26:16STM – Pecs – Duoball

Page 1 of 512 3 4 5