Strength Archives - Page 13 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Lunge – Row

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.34.22-PM.png 336 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:26:062024-10-03 14:35:05Strength – Lunge – Row

Strength – Lunge – Chest Press

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Strength – Hinge – Pulldown

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Strength – Hinge – OH Press – Standing

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Strength – Hinge – Row

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Strength – Hinge – Chest Press

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.27.37-PM.png 417 258 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:18:562024-10-03 14:39:52Strength – Hinge – Chest Press

Strength – GH IR – Supine – Banded

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Strength – GH IR – Standing – Band

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Strength – GH IR – Eccentric

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Strength – GH IR – Cable

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.19.05-PM.png 379 271 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:14:012024-10-03 14:40:33Strength – GH IR – Cable

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