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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Thoracic Spine – Soft Tissue Mobilization – FR

Thoracic Spine – Soft Tissue Mobilization – AROM – FR

Flexibility – Lats – Bent Elbow on Box – AROM

STM – T-Spine – Flex and Ext – Roller

Lunge – Extension

Superman

Superman – Contralateral

Superman – Hips on SB – Contra Hip Ext + Sh Flex – SB

Thoracic Spine – Supine – Roll

Thoracic Spine Ext – Cobra

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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