Vertical Press Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Vertical Press – SA – SL Balance

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-3.50.57-PM.png 321 298 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-12-31 08:40:552024-12-31 15:52:01Strength – Vertical Press – SA – SL Balance

SPARQ-Split Jerk Press-BB

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Strength – Squat and Press – LM

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Strength – LM Press – Split Stance

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Strength – LM Press – 1/2 Kneeling

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Strength – Vertical Press – Seated – DB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.24.00-PM.png 404 284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:37:542024-10-09 10:16:55Strength – Vertical Press – Seated – DB

Strength – Squat – OH Press

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Strength – OH Press – SA – 1/2 Kneeling

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Strength – Lunge – OH Press

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Strength – Hinge – OH Press – Standing

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.28.52-PM.png 417 279 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:22:362024-10-03 14:39:12Strength – Hinge – OH Press – Standing