Wall Drills Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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SPARQ – Wall Drills – Linear – Taps

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SPARQ – Wall Drills – Linear – Switches

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SPARQ – Wall Drills – Linear – Load and Lift

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SPARQ – Wall Drills – Linear – ISO

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SPARQ – Wall Drills – Lateral – Load and Lift

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SPARQ – Wall Drills – Lateral – ISO

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SPARQ – Wall Drills – Crossover – Load and Lift

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SPARQ – Wall Drills – Crossover – ISO

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-11-1.47.56-PM.png 362 287 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-11 13:44:542024-10-11 13:48:20SPARQ – Wall Drills – Crossover – ISO