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Core – Bridge – Feet on SB

September 20, 2024/in Bridge, Core, Glutes, Sagittal, Stability Ball/by Cole George
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https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-20-10.48.14-AM.png 265 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 09:36:012024-10-03 17:21:22Core – Bridge – Feet on SB

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Strength – Bench Press – BBCore – FAB – Arms on SB – Feet on Floor
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