Core – FAB – Leg Ext – AlternatingJuly 9, 2024/in Core, Core, Glutes, Hip Ext, Plank/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-09-5.23.52-PM.png 551 712 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-09 10:42:022024-08-20 17:24:54Core – FAB – Leg Ext – Alternating