Core – Quadruped – Bear Crawl – Alt Shoulder TapsJuly 10, 2024/in Core, Lower Body, Quadruped, Shoulder, Upper Body/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.50.01-PM.png 402 498 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:47:192024-08-20 16:49:16Core – Quadruped – Bear Crawl – Alt Shoulder Taps
Core – Quadruped – Bear Crawl – Contra. Leg Ext + Arm Flex...Core – Quadruped – Bear Crawl – Contra. Leg Ext + Arm Flex...