Core – Quadruped – Bear Crawl – ForwardJuly 10, 2024/in Bear, Core, Lower Body, Quadruped, Sagittal, Upper Body/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.42.40-PM.png 327 439 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:52:332024-10-03 17:59:09Core – Quadruped – Bear Crawl – Forward